John Nulty 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 175 |
March 24, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 565 | 259 | 26 |
| 5:57.1 | 1,000 | 2:58.5 | 61 | 504 | 50 | 26 |
| 5:39.6 | 2,000 | 2:49.8 | 71 | 540 | 51 | 27 |
| 5:25.6 | 3,000 | 2:42.8 | 81 | 574 | 52 | 27 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 581 | 52 | 27 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 636 | 54 | 28 |
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Workout Graph
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set 8