John Nulty 5000m row
5,000
Meters
29:26.0
Time
2:56.6
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 161 |
March 06, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.0 | 5,000 | 2:56.6 | 64 | 515 | 253 | 26 |
| 6:20.8 | 1,000 | 3:10.4 | 51 | 472 | 50 | 26 |
| 5:54.3 | 2,000 | 2:57.1 | 63 | 508 | 50 | 26 |
| 5:49.4 | 3,000 | 2:54.7 | 66 | 525 | 51 | 26 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 539 | 51 | 27 |
| 5:41.3 | 5,000 | 2:50.6 | 70 | 537 | 51 | 27 |
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Workout Graph
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