Dylan Dragswiek 1000m row
1,000
Meters
2:59.9
Time
1:29.9
Pace
95
Calories
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1901 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 149 |
March 08, 2025 19:28:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.9 | 1,000 | 1:29.9 | 481 | 1901 | 95 | 33 |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 24 | 35 |
| 0:44.9 | 500 | 1:29.8 | 483 | 1924 | 24 | 32 |
| 0:45.8 | 750 | 1:31.6 | 455 | 1807 | 23 | 33 |
| 0:44.6 | 1,000 | 1:29.2 | 493 | 1937 | 24 | 34 |
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