Dylan Dragswiek 30:00 row
7,317
Meters
30:00.9
Time
2:03.0
Pace
469
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 133 |
December 18, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,317 | 2:03.0 | 188 | 937 | 469 | 18 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 18 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 18 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 19 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 19 |
| 30:00.9 | 1,253 | 2:00.0 | 202 | 993 | 83 | 20 |
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Workout Graph
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