Dylan Dragswiek 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 137 |
August 09, 2024 17:49:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 170 | 20 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 20 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 19 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 19 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 24 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 21 |
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10 min
app.erg.zone