Dylan Dragswiek 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 118 |
July 31, 2024 22:01:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 840 | 140 | 18 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 19 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 18 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 18 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 18 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 19 |
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10 min
app.erg.zone