Dylan Dragswiek 21:05 row
5,008
Meters
21:05.6
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 111 |
June 21, 2024 21:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,008 | 2:06.3 | 173 | 890 | 313 | 18 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 |
| 21:05.6 | 265 | 2:03.7 | 185 | 932 | 17 | 20 |
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Workout Graph
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