Dylan Dragswiek 6000m row
6,000
Meters
20:25.4
Time
1:42.1
Pace
483
Calories
153
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 144 |
April 30, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.4 | 6,000 | 1:42.1 | 329 | 1418 | 483 | 26 | 153 |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1376 | 79 | 27 | 142 |
| 3:25.8 | 2,000 | 1:42.9 | 321 | 1399 | 80 | 26 | 146 |
| 3:25.1 | 3,000 | 1:42.5 | 325 | 1404 | 80 | 26 | 151 |
| 3:24.9 | 4,000 | 1:42.4 | 325 | 1405 | 80 | 26 | 154 |
| 3:25.2 | 5,000 | 1:42.6 | 324 | 1403 | 80 | 26 | 160 |
| 3:17.9 | 6,000 | 1:38.9 | 361 | 1528 | 84 | 29 | 166 |
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Workout Graph
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