Dylan Dragswiek 10x250m/0:30r row
2,500
Meters
7:27.9
Time
1:29.5
Pace
240
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,737 |
| Overall Time | 12:27.9 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1929 |
| Stroke Rate | 32 |
| Stroke Count | 251 |
| Drag Factor | 155 |
February 06, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 2,500 | 1:29.5 | 487 | 1929 | 32 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 31 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 32 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 1941 | 32 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 33 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 32 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 32 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 32 | |
| 0:45.2 | 250 | 1:30.4 | 474 | 1911 | 33 | |
| 0:45.5 | 250 | 1:31.0 | 464 | 1819 | 32 | |
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 33 | |
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.