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Dylan Dragswiek 30x0:30/0:30r row

4,696

Meters

15:00.0

Time

1:35.8

Pace

403

Calories

Rest Distance745
Rest Time15:00.0
Overall Distance5,441
Overall Time30:00.0
Average Watts398
Calories Per Hour1612
Stroke Rate27
Stroke Count401
Drag Factor116

May 17, 2021 13:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,696 1:35.8 398 1612 27
0:30.0 152 1:38.6 364 1440 28
0:30.0 156 1:36.1 394 1560 26
0:30.0 157 1:35.5 401 1560 24
0:30.0 149 1:40.6 343 1440 24
0:30.0 157 1:35.5 401 1560 26
0:30.0 155 1:36.7 386 1560 26
0:30.0 154 1:37.4 379 1560 26
0:30.0 152 1:38.6 364 1440 26
0:30.0 155 1:36.7 386 1560 26
0:30.0 156 1:36.1 394 1560 28
0:30.0 157 1:35.5 401 1560 26
0:30.0 154 1:37.4 379 1560 26
0:30.0 158 1:34.9 409 1680 26
0:30.0 153 1:38.0 371 1560 26
0:30.0 158 1:34.9 409 1680 26
0:30.0 156 1:36.1 394 1680 26
0:30.0 153 1:38.0 371 1560 22
0:30.0 154 1:37.4 379 1560 22
0:30.0 154 1:37.4 379 1560 22
0:30.0 152 1:38.6 364 1440 22
0:30.0 151 1:39.3 357 1440 22
0:30.0 153 1:38.0 371 1560 24
0:30.0 153 1:38.0 371 1560 24
0:30.0 153 1:38.0 371 1560 24
0:30.0 161 1:33.1 433 1680 28
0:30.0 158 1:34.9 409 1680 28
0:30.0 166 1:30.3 474 1920 32
0:30.0 165 1:30.9 466 1800 32
0:30.0 173 1:26.7 537 2040 38
0:30.0 171 1:27.7 519 2040 42
r745

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Workout Graph

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