Dylan Dragswiek 5x1500m/5:00r row
7,500
Meters
26:58.0
Time
1:47.8
Pace
568
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,607 |
| Overall Time | 51:58.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 121 |
February 26, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.0 | 7,500 | 1:47.8 | 279 | 1263 | 26 | |
| 5:24.5 | 1,500 | 1:48.1 | 277 | 1242 | 25 | |
| 5:24.1 | 1,500 | 1:48.0 | 278 | 1244 | 24 | |
| 5:30.0 | 1,500 | 1:50.0 | 263 | 1254 | 25 | |
| 5:21.6 | 1,500 | 1:47.2 | 284 | 1276 | 26 | |
| 5:17.7 | 1,500 | 1:45.9 | 295 | 1303 | 28 | |
| r107 |
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Workout Graph
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