Dylan Dragswiek 3x2000m/4:00r row
6,000
Meters
20:14.4
Time
1:41.2
Pace
500
Calories
154
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 28:14.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 127 |
October 22, 2026 17:22:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 6,000 | 1:41.2 | 338 | 1482 | 26 | 154 |
| 6:48.3 | 2,000 | 1:42.0 | 329 | 1445 | 27 | 148 |
| 6:46.5 | 2,000 | 1:41.6 | 333 | 1470 | 26 | 153 |
| 6:39.6 | 2,000 | 1:39.9 | 351 | 1531 | 28 | 163 |
| r61 |
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Workout Graph
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