Dylan Dragswiek 2x20:00/5:00r row
11,045
Meters
40:00.0
Time
1:48.6
Pace
843
Calories
145
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,066 |
| Overall Time | 50:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 129 |
October 19, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,045 | 1:48.6 | 273 | 1264 | 22 | 145 |
| 20:00.0 | 5,507 | 1:48.9 | 271 | 1257 | 22 | 141 |
| 20:00.0 | 5,538 | 1:48.3 | 275 | 1272 | 22 | 150 |
| r21 |
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Workout Graph
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