Dylan Dragswiek 3x10:00/3:00r row
8,352
Meters
30:00.0
Time
1:47.7
Pace
641
Calories
141
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,389 |
| Overall Time | 39:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 129 |
October 17, 2026 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,352 | 1:47.7 | 280 | 1282 | 24 | 141 |
| 10:00.0 | 2,776 | 1:48.0 | 277 | 1272 | 24 | 136 |
| 10:00.0 | 2,779 | 1:47.9 | 278 | 1278 | 24 | 143 |
| 10:00.0 | 2,797 | 1:47.2 | 284 | 1296 | 24 | 145 |
| r37 |
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Workout Graph
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