Dylan Dragswiek 3x1750m/3:00r row
5,250
Meters
17:59.0
Time
1:42.7
Pace
430
Calories
176
Heart Rate
| Rest Distance | 413 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,663 |
| Overall Time | 26:59.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 129 |
October 15, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 5,250 | 1:42.7 | 323 | 1434 | 24 | 176 |
| 6:00.8 | 1,750 | 1:43.0 | 320 | 1426 | 24 | 194 |
| 6:00.0 | 1,750 | 1:42.8 | 322 | 1430 | 24 | 161 |
| 5:58.2 | 1,750 | 1:42.3 | 327 | 1447 | 24 | 173 |
| r413 |
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Workout Graph
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