Dylan Dragswiek 2x15:00/2:00r row
8,111
Meters
30:00.0
Time
1:50.9
Pace
602
Calories
136
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,130 |
| Overall Time | 34:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 123 |
October 10, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,111 | 1:50.9 | 256 | 1204 | 22 | 136 |
| 15:00.0 | 4,056 | 1:50.9 | 256 | 1204 | 22 | 133 |
| 15:00.0 | 4,055 | 1:50.9 | 256 | 1204 | 22 | 139 |
| r19 |
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Workout Graph
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