Dylan Dragswiek 1x1:00/1:30r BikeErg
624
Meters
1:02.4
Time
1:40.0
Pace
27
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 640 |
| Overall Time | 2:32.4 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1557 |
| RPM | 69 |
| Revolution Count | 74 |
| Power/kg | 3.5 |
| Drag Factor | 220 |
October 08, 2026 15:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.4 | 624 | 1:40.0 | 350 | 1557 | 69 | |
| 1:00.0 | 624 | 1:36.1 | 394 | 1620 | 72 | |
| r16 |
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