Dylan Dragswiek 4x15:00/1:00r row
14,697
Meters
1:00:00.0
Time
2:02.4
Pace
979
Calories
127
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,739 |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
October 07, 2026 14:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,697 | 2:02.4 | 191 | 979 | 18 | 127 |
| 15:00.0 | 3,679 | 2:02.3 | 191 | 984 | 18 | 119 |
| 15:00.0 | 3,680 | 2:02.2 | 191 | 984 | 18 | 123 |
| 15:00.0 | 3,667 | 2:02.7 | 189 | 972 | 18 | 126 |
| 15:00.0 | 3,671 | 2:02.5 | 190 | 976 | 18 | 140 |
| r42 |
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Workout Graph
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