Dylan Dragswiek 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
81
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 127 |
October 05, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 19 | 129 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 20 | 115 |
| 2:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 20 | 127 |
| 3:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 19 | 128 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 19 | 143 |
| 5:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 17 | 132 |
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Workout Graph
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