Dylan Dragswiek 5000m row
5,000
Meters
19:54.6
Time
1:59.4
Pace
341
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 137 |
March 03, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1027 | 341 | 20 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1022 | 68 | 20 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1025 | 68 | 20 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1022 | 68 | 20 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1041 | 69 | 20 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1025 | 68 | 20 |
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Workout Graph
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