Dylan Dragswiek 10000m BikeErg
10,000
Meters
19:09.4
Time
1:54.9
Pace
350
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 68 |
| Revolution Count | 1310 |
| Power/kg | 1.95 |
| Drag Factor | 150 |
January 15, 2026 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:09.4 | 10,000 | 1:54.9 | 230 | 1096 | 350 | 68 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 66 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1094 | 70 | 68 |
| 3:47.2 | 6,000 | 1:53.6 | 239 | 1109 | 70 | 69 |
| 3:47.6 | 8,000 | 1:53.8 | 237 | 1123 | 71 | 69 |
| 3:46.1 | 10,000 | 1:53.0 | 242 | 1146 | 72 | 70 |
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Workout Graph
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