Dylan Dragswiek 5000m BikeErg
5,000
Meters
9:27.5
Time
1:53.5
Pace
177
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 70 |
| Revolution Count | 671 |
| Power/kg | 2.03 |
| Drag Factor | 140 |
January 08, 2026 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:27.5 | 5,000 | 1:53.5 | 239 | 1122 | 177 | 70 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1095 | 35 | 70 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 71 |
| 1:54.8 | 3,000 | 1:54.8 | 231 | 1097 | 35 | 70 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1102 | 35 | 70 |
| 1:50.0 | 5,000 | 1:50.0 | 263 | 1210 | 37 | 74 |
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Workout Graph
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