Dylan Dragswiek 40:00 row
10,004
Meters
40:00.8
Time
1:59.9
Pace
685
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 131 |
December 22, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,004 | 1:59.9 | 203 | 1027 | 685 | 18 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 19 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 18 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 19 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 1032 | 86 | 19 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 1020 | 85 | 19 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1032 | 86 | 20 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 20 |
| 40:00.8 | 1,264 | 1:58.9 | 208 | 1065 | 89 | 18 |
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Workout Graph
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