Dylan Dragswiek 500m row
500
Meters
1:22.8
Time
1:22.8
Pace
56
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2434 |
| Stroke Rate | 49 |
| Stroke Count | 68 |
| Drag Factor | 159 |
November 30, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.8 | 500 | 1:22.8 | 617 | 2434 | 56 | 49 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2429 | 11 | 55 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2683 | 12 | 45 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2650 | 12 | 40 |
| 0:16.8 | 400 | 1:24.0 | 591 | 2357 | 11 | 53 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2080 | 10 | 52 |
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Workout Graph
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