Dylan Dragswiek 4:00 BikeErg
1,815
Meters
4:00.0
Time
2:12.2
Pace
55
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 72 |
| Revolution Count | 288 |
| Power/kg | 1.28 |
| Drag Factor | 85 |
August 23, 2025 22:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,815 | 2:12.2 | 151 | 825 | 55 | 72 |
| 1:00.0 | 416 | 2:24.2 | 117 | 720 | 12 | 71 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 14 | 76 |
| 3:00.0 | 462 | 2:09.8 | 160 | 840 | 14 | 72 |
| 4:00.0 | 473 | 2:06.8 | 171 | 900 | 15 | 69 |
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Workout Graph
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