v0:55/0:06r...30 on August 16, 2025

Dylan Dragswiek v0:55/0:06r...30

8,053

Meters

39:51.0

Time

2:15.3

Pace

544

Calories

Transition Time	12:21.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos Triangle
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
39:51.0	8,053	2:15.3	129	566	35
0:55.0	186	2:27.8	108	1178	20
0:55.0	378	2:25.5	114	1178	52
0:55.0	211	2:10.3	158	1178	35
0:55.0	187	2:27.0	110	1178	19
0:55.0	373	2:27.4	109	1178	49
0:55.0	200	2:17.5	135	1178	36
0:55.0	190	2:24.7	115	1178	19
0:55.0	385	2:22.8	120	1178	50
0:55.0	210	2:10.9	156	1178	33
0:55.0	193	2:22.4	121	1178	19
0:55.0	379	2:25.1	115	1178	49
0:55.0	216	2:07.3	170	1178	35
0:55.0	200	2:17.5	135	1243	21
0:55.0	397	2:18.5	132	1178	51
0:55.0	226	2:01.6	194	1243	36
0:55.0	200	2:17.5	135	1178	20
0:55.0	403	2:16.4	138	1178	52
0:55.0	220	2:05.0	179	1178	37
0:55.0	199	2:18.1	133	1178	20
0:55.0	396	2:18.8	131	1178	51
0:55.0	223	2:03.3	187	1178	38
0:55.0	199	2:18.1	133	1178	20
0:55.0	412	2:13.4	147	1178	53
0:55.0	221	2:04.4	182	1178	39
0:55.0	203	2:15.4	141	1243	20
0:55.0	394	2:19.5	129	1178	51
0:55.0	224	2:02.7	189	1178	39
0:55.0	203	2:15.4	141	1243	21
0:55.0	406	2:15.4	141	1178	52
0:55.0	219	2:05.5	177	1178	38

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