Dylan Dragswiek v1:00/2:00r...5 SkiErg
3,596
Meters
13:00.0
Time
1:48.4
Pace
272
Calories
106
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,746 |
| Overall Time | 23:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 44 |
| Stroke Count | 585 |
| Drag Factor | 94 |
August 13, 2025 12:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,596 | 1:48.4 | 274 | 1255 | 44 | 106 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 54 | 92 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1240 | 42 | 115 | |
| r: 2:00 | 28 | ||||||
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1176 | 42 | 103 | |
| r: 2:00 | 33 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1240 | 45 | 102 | |
| r: 2:00 | 29 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 53 | 119 | |
| r: 2:00 | 37 | ||||||
| r150 |
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Workout Graph
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