Dylan Dragswiek 30:01 row
7,505
Meters
30:01.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 134 |
March 30, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,505 | 1:59.9 | 203 | 991 | 496 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 19 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 19 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 19 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 30:01.0 | 1,253 | 2:00.1 | 202 | 992 | 83 | 19 |
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