Bob K. 10000m row
10,000
Meters
41:59.8
Time
2:05.9
Pace
643
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 117 |
December 06, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000 | 2:05.9 | 175 | 918 | 643 | 22 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 863 | 62 | 20 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1031 | 68 | 26 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 832 | 61 | 20 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1056 | 69 | 27 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 848 | 62 | 20 |
| 3:56.3 | 6,000 | 1:58.1 | 212 | 1035 | 68 | 27 |
| 4:26.1 | 7,000 | 2:13.0 | 149 | 825 | 61 | 20 |
| 3:56.0 | 8,000 | 1:58.0 | 213 | 1037 | 68 | 27 |
| 4:23.4 | 9,000 | 2:11.7 | 153 | 847 | 62 | 20 |
| 4:20.0 | 10,000 | 2:10.0 | 159 | 858 | 62 | 20 |
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Workout Graph
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