Bob K. 10000m row
10,000
Meters
42:40.7
Time
2:08.0
Pace
632
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 122 |
December 02, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.7 | 10,000 | 2:08.0 | 167 | 888 | 632 | 20 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 840 | 61 | 20 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 871 | 63 | 20 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 864 | 62 | 20 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 997 | 67 | 24 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 872 | 63 | 20 |
| 4:19.4 | 6,000 | 2:09.7 | 160 | 860 | 62 | 20 |
| 4:19.2 | 7,000 | 2:09.6 | 161 | 861 | 62 | 20 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1047 | 69 | 25 |
| 4:22.9 | 9,000 | 2:11.4 | 154 | 835 | 61 | 20 |
| 4:20.5 | 10,000 | 2:10.2 | 158 | 856 | 62 | 20 |
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Workout Graph
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