Adrian Barnes 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
89
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 139 |
March 18, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1021 | 66 | 23 | 89 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 24 | 89 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 23 | |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 23 | |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 22 | |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 26 |
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Workout Graph
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