Adrian Barnes 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 140 |
February 15, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1137 | 35 | 26 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 28 |
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Workout Graph
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