Adrian Barnes 2500m row
2,500
Meters
9:45.2
Time
1:57.0
Pace
169
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 138 |
January 26, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.2 | 2,500 | 1:57.0 | 218 | 1039 | 169 | 25 | 138 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 27 | 114 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 25 | 137 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 26 | 144 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 25 | 145 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1104 | 35 | 27 | 153 |
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Workout Graph
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