Adrian Barnes 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
66
Calories
85
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 140 |
January 22, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1015 | 66 | 27 | 85 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 28 | 85 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 26 | |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 25 | |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 26 | |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 31 |
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Workout Graph
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