Adrian Barnes 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
111
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 142 |
January 16, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 992 | 65 | 25 | 111 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 27 | 87 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 25 | |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 25 | |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 26 | |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 27 | 135 |
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Workout Graph
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