Adrian Barnes 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
67
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 140 |
January 07, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1031 | 67 | 26 | 127 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 26 | 127 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 26 | |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 25 | |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 27 | |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 30 |
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Workout Graph
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