Adrian Barnes 1250m row
1,250
Meters
5:06.8
Time
2:02.7
Pace
80
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 144 |
December 26, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,250 | 2:02.7 | 189 | 938 | 80 | 25 | 134 |
| 1:15.3 | 300 | 2:05.5 | 177 | 908 | 19 | 25 | 125 |
| 1:14.3 | 600 | 2:03.8 | 184 | 920 | 19 | 25 | 134 |
| 1:14.8 | 900 | 2:04.6 | 181 | 914 | 19 | 25 | 137 |
| 1:11.3 | 1,200 | 1:58.8 | 209 | 1009 | 20 | 25 | 138 |
| 0:11.0 | 1,250 | 1:50.0 | 263 | 981 | 3 | 27 | 139 |
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Workout Graph
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