Adrian Barnes 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 153 |
September 04, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1005 | 66 | 26 | 125 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 27 | 97 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 26 | 121 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 28 | 131 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 26 | 137 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1140 | 14 | 27 | 140 |
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Workout Graph
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