Adrian Barnes 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 154 |
September 04, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 966 | 64 | 27 | 124 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 27 | 107 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 27 | 115 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 26 | 128 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 28 | 134 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 28 | 137 |
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Workout Graph
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