Adrian Barnes 2500m row
2,500
Meters
9:56.5
Time
1:59.3
Pace
165
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 148 |
May 23, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.5 | 2,500 | 1:59.3 | 206 | 995 | 165 | 25 | 139 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 26 | |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 26 | 134 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 25 | 137 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 25 | 140 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1110 | 35 | 27 | 147 |
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Workout Graph
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