Adrian Barnes 2500m row
2,500
Meters
9:53.6
Time
1:58.7
Pace
167
Calories
110
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 149 |
April 05, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.6 | 2,500 | 1:58.7 | 209 | 1012 | 167 | 27 | 110 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 27 | 110 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 945 | 32 | 27 | |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 994 | 33 | 27 | |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 27 | |
| 1:48.6 | 2,500 | 1:48.6 | 273 | 1226 | 37 | 28 |
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Workout Graph
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