Adrian Barnes 1250m row
1,250
Meters
5:10.2
Time
2:04.0
Pace
78
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 155 |
March 03, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.2 | 1,250 | 2:04.0 | 183 | 905 | 78 | 24 | 131 |
| 1:17.9 | 300 | 2:09.8 | 160 | 831 | 18 | 25 | 121 |
| 1:14.0 | 600 | 2:03.3 | 187 | 924 | 19 | 24 | 132 |
| 1:13.7 | 900 | 2:02.8 | 189 | 928 | 19 | 25 | 135 |
| 1:12.9 | 1,200 | 2:01.5 | 195 | 938 | 19 | 25 | 136 |
| 0:11.8 | 1,250 | 1:58.0 | 213 | 915 | 3 | 31 | 135 |
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Workout Graph
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