Adrian Barnes 1250m row
1,250
Meters
5:10.4
Time
2:04.1
Pace
78
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 155 |
March 03, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,250 | 2:04.1 | 183 | 904 | 78 | 25 | 128 |
| 1:17.7 | 300 | 2:09.5 | 161 | 833 | 18 | 26 | 122 |
| 1:15.8 | 600 | 2:06.3 | 174 | 854 | 18 | 26 | |
| 1:15.5 | 900 | 2:05.8 | 176 | 858 | 18 | 25 | |
| 1:11.2 | 1,200 | 1:58.6 | 209 | 1011 | 20 | 25 | 130 |
| 0:10.2 | 1,250 | 1:42.0 | 330 | 1411 | 4 | 29 | 133 |
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Workout Graph
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