Adrian Barnes 250m row
250
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
122
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 152 |
March 02, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1110 | 17 | 29 | 122 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 28 | 113 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 | 125 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1440 | 4 | 30 | 130 |
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Workout Graph
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