Adrian Barnes 2500m row
2,500
Meters
9:44.5
Time
1:56.9
Pace
168
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 222 |
March 01, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,500 | 1:56.9 | 219 | 1034 | 168 | 25 | 133 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 26 | 114 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 25 | 137 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 25 | 138 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 25 | 138 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1169 | 36 | 27 | 139 |
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Workout Graph
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