Adrian Barnes 2500m row
2,500
Meters
10:05.0
Time
2:01.0
Pace
162
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 153 |
February 16, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,500 | 2:01.0 | 198 | 963 | 162 | 26 | 132 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 27 | 118 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 32 | 26 | 131 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 26 | 133 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 26 | 134 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 27 | 144 |
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Workout Graph
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