Adrian Barnes 1250m row
1,250
Meters
4:51.5
Time
1:56.6
Pace
83
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 148 |
February 11, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.5 | 1,250 | 1:56.6 | 221 | 1025 | 83 | 26 | 137 |
| 1:12.9 | 300 | 2:01.5 | 195 | 938 | 19 | 26 | 124 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 26 | 137 |
| 1:09.6 | 900 | 1:56.0 | 224 | 1034 | 20 | 26 | 142 |
| 1:07.8 | 1,200 | 1:53.0 | 243 | 1115 | 21 | 27 | 147 |
| 0:10.4 | 1,250 | 1:44.0 | 311 | 1038 | 3 | 29 |
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Workout Graph
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