Adrian Barnes 1250m row
1,250
Meters
4:58.8
Time
1:59.5
Pace
81
Calories
83
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 172 |
January 26, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,250 | 1:59.5 | 205 | 975 | 81 | 26 | 83 |
| 1:16.8 | 300 | 2:08.0 | 167 | 843 | 18 | 27 | 83 |
| 1:13.1 | 600 | 2:01.8 | 194 | 935 | 19 | 26 | |
| 1:12.0 | 900 | 2:00.0 | 203 | 950 | 19 | 26 | |
| 1:07.2 | 1,200 | 1:52.0 | 249 | 1125 | 21 | 27 | |
| 0:09.8 | 1,250 | 1:38.0 | 372 | 1469 | 4 | 31 |
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Workout Graph
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