Adrian Barnes 100c row
1,561
Meters
6:36.6
Time
2:07.0
Pace
100
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 168 |
November 17, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.6 | 1,561 | 2:07.0 | 171 | 907 | 100 | 24 | 114 |
| 1:29.0 | 331 | 2:14.4 | 144 | 808 | 20 | 25 | 77 |
| 1:22.2 | 318 | 2:09.2 | 162 | 875 | 20 | 23 | 110 |
| 1:16.0 | 306 | 2:04.1 | 183 | 947 | 20 | 26 | 125 |
| 1:15.4 | 305 | 2:03.6 | 185 | 954 | 20 | 24 | 128 |
| 1:14.0 | 302 | 2:02.5 | 190 | 972 | 20 | 24 | 130 |
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Workout Graph
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