Adrian Barnes 1000m SkiErg
1,000
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
September 23, 2023 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 771 | 57 | 35 | 123 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 34 | 109 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 34 | |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 35 | |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 36 | 131 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 36 | 129 |
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Workout Graph
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